AI Permitted
Laois Rock of Dunamase Duathlon Run Leg 5K
Sun 4 Oct 2026 · Dunamase, Laois, Co. Laois
Date
Sun 4 Oct 2026
Location
Dunamase, Laois, Co. Laois
Distance
5 km
Terrain
Road
Entry fee
€15
Entries
Open
About this event
A punchy standalone 5K around the storied Rock of Dunamase, with a sharp hill at halfway that sorts the field.
The course
One rural loop below the rock ruins, hill at 2.5K, fast finish.